These recordings are for students in the Inner Management Mastery program, our weekly sessions will be available for you to review until June 25, 2024.

Meditation made easy. Experience this ancient practice with Danielle's Yoga Nidra starter pack. This includes a 20min practice to help you stay at peace amidst the chaos of life as well as a simple overview of how to properly set up for this guided meditation to support you as you start your jour...

This nervous system reset bundle is the perfect reset for your system - three breath techniques to help you activate your parasympathetic nervous system (relaxation response) in minutes and two Yoga Nidra guided meditations to help you deeply let go.

Yoga Nidra has been researched to decrease in...

Cortisol levels high? Feeling overwhelmed? Burned out? This breath bundle is the perfect reset for your system - two breath techniques to help you relieve stress in minutes.

The Complete Yogic Breath is the most powerful breath for activating the relaxation response. It stimulates the vagus nerv...