Inner Reset Series
The Inner Reset Series is a sacred space to reconnect with your inner wisdom, release what no longer serves you, and reset your nervous system from the inside out.
It includes:
✨ A private Yoga Nidra session where we develop a personalized intention & practice (recording sent for daily use)
🌿 Yoga Therapy to help release stored tension, emotion & subconscious blocks at the root
📖 Yogic philosophy & reflection to shift perspective and create lasting inner change
Each session is 75–90 minutes.
The full series is $300.
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1 - What is Yoga Nidra & How To Prepare
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2 - Discover Intention
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3 - The Language of the Body
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4 - Working with the Edge