Workshops
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Journey of The Kosha's Yoga Nidra (Jan 30)
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Understanding The Wisdom Body (Feb 13)
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Asking Your Wisdom Body (Feb 27)
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Understanding The Mental Body (March 13)
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Root Chakra Lesson Plan (March 20)
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Sacral Chakra Lesson Plan (April 3)
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Solar Plexus Chakra Lesson Plan (April 17)
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Chakra Review 1-3 and Safe Place Nidra (May 1)
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Heart Chakra Lesson Plan (May 15)
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Heart Chakra Lesson Plan Pt 2 (June 5)
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Throat Chakra Lesson Plan (June 19)
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July 3 IMM Throat pt 2
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3rd Eye Lesson Plan (July 17)
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Crown Chakra (July 31)
