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Chakra 6 Poses

Chakra 6 Poses

Third Eye Chakra: Awaken intuition and insight, expanding awareness and enhancing spiritual connection.

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Chakra 6 Poses

04:25

Chakra 6 Intro

Chakra 6 Intro
00:40

Chakra - Legs up the wall

Chakra - Legs up the wall
00:51

Chakra - Half Shoulder Stand

Chakra - Half Shoulder Stand
00:22

Chakra - Spinal Rocking

Chakra - Spinal Rocking
00:31

Chakra - Dynamic Child

Chakra - Dynamic Child
00:43

Chakra - Child's

Chakra - Child's
06:32

Elongated Breath

Elongated Breath
08:26

Alternate Nostril Breath

Alternate Nostril Breath
04:59

Bumblebee Breath

Bumblebee Breath